Total Strength & Performance

Class Schedule

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TJ Dillashaw is Onnit

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2277 Bellmore Ave
Bellmore NY, 11710

516-679-0700

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TFW Classes

  • Total Body Strength Training: +

    Strength is the base of the Training for Warriors System. This class is designed to increase your overall body strength Read More
  • Conditioning Classes: +

    Warrior Cardio Class: Warrior Cardio uses a variety of different modalities of fitness from barbells and kettlebells to using your Read More
  • Transformation Program +

      ***HUGE OPPORTUNITY***   Training for Warriors Long Island 28 Day Challenge Don't Spend anymore time feeling uncomfortable... Let Read More
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