Total Strength & Performance

Anderson

Anderson

Thursday, 12 January 2017 13:37

Sunday night food prep episode 2

Friday, 06 January 2017 15:12

Food prep episode 1 part 2

Friday, 06 January 2017 15:06

SUNDAY NIGHT food prep episode 1 / 1

Saturday, 28 March 2015 00:00

Opt In

30 Days For $99. Trying before you commit to a longer term is a great way to get started and really experience what we’re about.

Many of our current students have been with us for years and came to us because of our results, the environment and support, as well as the reputation in the community. We have an excellent track record, but let us prove it. Come meet us and find out what makes us unique. The 30-day trial membership includes:

  • 4 training sessions (semi-private with 2 – 5 people)
  • An individualized program based on your needs and goals
  • Nutritional guidance to fit your goals• unlimited weekly access 

If at the end of the trial you feel like we are not the right fit for you, simply walk away and you will be under no further obligation.

Monday, 09 February 2015 00:00

Hear from Our Students

Tuesday, 22 July 2014 00:00

Transformation Program

 

***HUGE OPPORTUNITY***

 

Training for Warriors Long Island

[8 Week Transformation]

Don't Spend This Year's whole Summer Covering Up At The Pool Again...
Let us help you Build A Body You Will Be Proud To Display.
Truly Enjoy Celebrating With Friends And Family Instead of Worrying About How You Look In A Swimsuit.
Learn New Habits To Create Life-Long Results From Your Individualized Results Based Training Program.

 

Apply Here: 

8 Week Transformation

 

Here is what you get:


*8 Weeks of Semi Private Training Sessions 
*Individualized Nutrition Program
*Access to members only monthly seminars
*Access to Saturday Challenge Group Training Class 
*TFW T-Shirts 
*Access to TFW Long Island Private Members Page
*Accountability
*Support
*Before and after Measurements / Before And After Progress Pics / And Body Compositions
TFW Long Island is a family, and we are dedicated to helping you feel better about you.

 

Apply Here: 

Summer 8 Week Transformation

 

***SHARE THIS POST AND WE WILL CHOOSE ONE LUCKY LADY TO WIN THIS PROGRAM.***

Friday, 04 October 2013 12:41

Gear

Friday, 30 August 2013 11:26

Class Schedule

Thursday, 22 August 2013 14:19

Photos

Wednesday, 21 August 2013 00:00

TFW Long Island in 2014

Page 3 of 4

TJ Dillashaw is Onnit

On Facebook

Give Us A Call or Stop By!


2277 Bellmore Ave
Bellmore NY, 11710

516-679-0700

Hear from our Students

Opt In Now And Join!

Latest Blog Posts

  • Training For Warriors Long Island +

  • The secret to achieving your goals +

    The secret to achieving your goals It always happens around the start of a new year. People start to set goals for the New Year in Read More
  • How to increase you positivity +

    How to increase you positivity Throughout the annals of time there have been many stories of how people have used a positive attitude to conquer Read More
  • The Secret to all Your Fitness Goals +

    The Secret to all Your Fitness Goals There are many people that go through their life looking to the fitness training gods to deliver that secret that Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13